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Inner Power Lab Basic Membership

Your journey starts here.
The Basic Membership is your all-access pass to a complete holistic wellness experience — designed to support your mind, body, and inner strength from the ground up.

What’s included:
✅ The Complete Beginners’ Yoga Course – Build a strong foundation with guided, easy-to-follow instructions to learn the basic yoga poses.
✅ The Elevate - A Holistic Approach to Health and Vitality Course – My signature program for creating lasting balance and well-being through movement, mindset, and everyday habits.

✅ Full access to the video library:
 • Power Yoga – Strengthen, energize, and move with intention
 • Meditation – Calm your mind and reconnect with presence
 • Affirmations – Rewire your mindset and boost self-belief
 • Breathwork – Regulate your nervous system and improve focus

✨ Plus, get access to a live online Q&A session every month, where you can ask questions, stay motivated, and feel supported on your journey.

Included Content

Welcome video
Welcome To InnerPowerLab
Mindset Practices
Breathwork Practices