Elite Athlete Performance & Recovery: 1:1 Coaching

A High-Performance Commitment to Physiological Excellence

Book your FREE discovery call - click on 'BOOK NOW'

This is a targeted physiological upgrade designed for athletes who understand that sustained elite performance is built on consistency. To achieve measurable shifts in CO2 tolerance, nervous system resilience, and mental fortitude, we work in dedicated coaching blocks.

We offer an exclusive 6-month coaching partnership with 2x / week sessions to ensure these high-performance habits are hardcoded into your biology and integrated into your training cycle.

The 60-Minute Performance Protocol

Every session is a strategic 60-minute investment in your competitive edge, structured into three high-impact phases:

• 30 Min: Oxygen Advantage® Performance Breathwork Science-backed respiratory training to increase CO2 tolerance, reduce exercise-induced breathlessness, and strengthen your diaphragm for greater core stability and power output.

• 15 Min: Somatic Nervous System Down-Regulation Active recovery to "flip the switch" from high-intensity stress to deep physiological repair. We use somatic techniques to accelerate tissue recovery and improve sleep quality.

• 15 Min: Champion Mindset Visualisation Guided mental rehearsal to sharpen focus, embed technical skills, and build the psychological resilience required to perform under extreme pressure.

Investment:

The Elite Athlete Performance & Recovery Package - 6 months (48 sessions): £4399 (21700 AED)

Frequently Asked Questions

How do I get started?

The first step is to book a free Discovery Call by using the 'BOOK NOW' button at the top of this page. This is a brief session where we discuss your specific athletic goals, explain the methodology in detail, and ensure we are a good fit for a coaching partnership.

What happens during the Discovery Call?

We will walk through the session structure and how it applies to your sport. We will also check availability and finalise a recurring schedule that fits into your current training blocks.

How does payment work?

Once we agree to move forward, you have two options:

1. Online: I will send a secure payment link for you to settle the package fee.

2. Cash: Payment can be made in person at the start of our first scheduled session.

What is the cancellation policy?

Consistency is key to performance, but I understand that athlete schedules can change. I require 24 hours' notice for any session rescheduling. Sessions cancelled within the 24-hour window will be forfeited.