Exclusive Elite Athlete Performance Sessions in Dubai

Train Smarter. Recover Faster. Perform Better.

Unlock your next level of performance. Pro athlete and high-performance coach Tamara Makar is bringing her acclaimed 1:1 Performance Activation Sessions to Dubai and the UAE. These exclusive sessions integrate Power Yoga for strength, Functional Breathwork for oxygen efficiency, and Mental Visualisation to forge a champion's mindset.

BOOK IT NOW

Go beyond the workout. These sessions are for those who know that sustainable excellence is a two-sided coin: intense training and intelligent performance preparation. Designed specifically for pro athletes and elite performers, our sessions help you master the skills to down-regulate your nervous system, sharpen mental clarity, and prime your body to perform on demand for a decisive competitive edge.

💥 What's On Offer?

Elite Performance Activation

1:1 Sessions

Whether you're a fighter, a runner, an endurance athlete, or a high-level competitor in any sport, these sessions are built for you. We go beyond the physical to help you recover on every level—body, mind, and focus.

In these 60-minute sessions, we'll work together to:

🚀Bounce back faster from intense training.

🚀Reset your nervous system for reduced stress and improved sleep.

🚀Enhance mental clarity and sustained focus under pressure.

Your session combines three key elements for total recovery:

✅ Power Yoga for Athletes

Move better. We'll focus on tailored sequences to enhance mobility, accelerate muscle recovery, and correct imbalances.

✅ Performance Breathwork

Learn to use your breath to regulate your nervous system, manage stress, and boost your endurance when it matters most.

✅ Focused Meditation and Visualisation

Master the mental game by quieting the noise and building the resilience and mental toughness required to perform under pressure.

This goes beyond conventional training.

This is strategic performance enhancement.

Here, we train your nervous system. You will develop unparalleled focus through breathwork, resilient strength through power yoga, and the mental clarity to execute under pressure. This is how you build a lasting competitive advantage.

Ready to unlock your next level?

BOOK YOUR SESSION NOW

💌 Want to collaborate or host Tamara in your gym/studio? Get in touch:

Exclusive Elite Athlete Performance Sessions in Dubai

Train Smarter. Recover Faster. Perform Better.

💥 What's On Offer?

Elite Performance Activation

1:1 Sessions

Whether you're a fighter, a runner, an endurance athlete, or a high-level competitor in any sport, these sessions are built for you. We go beyond the physical to help you recover on every level—body, mind, and focus.

In these 60-minute sessions, we'll work together to:

🚀Bounce back faster from intense training.

🚀Reset your nervous system for reduced stress and improved sleep.

🚀Enhance mental clarity and sustained focus under pressure.

Your session combines three key elements for total recovery:

✅ Power Yoga for Athletes

Move better. We'll focus on tailored sequences to enhance mobility, accelerate muscle recovery, and correct imbalances.

✅ Performance Breathwork

Learn to use your breath to regulate your nervous system, manage stress, and boost your endurance when it matters most.

✅ Focused Meditation and Visualisation

Master the mental game by quieting the noise and building the resilience and mental toughness required to perform under pressure.

This goes beyond conventional training.

This is strategic performance enhancement.

Here, we train your nervous system. You will develop unparalleled focus through breathwork, resilient strength through power yoga, and the mental clarity to execute under pressure. This is how you build a lasting competitive advantage.

Ready to unlock your next level?

💌 Want to collaborate or host Tamara in your gym/studio? Get in touch:

GET IN TOUCH

Inner Power Lab

CONTACT Tamara